“I just had the best sleep of my life.  I literally laughed out loud when I woke up. I didn’t wake up once during the night.  If I had a hot flash, I completely slept through it.  Thank you!!!!!”

- February 2019

 

“Still sleeping even with snoring and barking.  I am more rested this week than in a long time.  Gracias!!  I’d say I can’t believe it but I actually completely can … off the prescription since Sunday …  And overall sense of well being, I know that is pretty nonspecific but I know that I never feel it, so I know its a positive change.”

- February 2019

 

“I am maintaining the effects of my first session at about 90% without my prescription medication or any over the counter meds!  Looking forward to our followup!”

- March 2019

Well, I just passed my first test. Someone just came into my office with a box of donuts and asked if I would like one? And I felt … nothing ... No desire to eat one!

-  October 2018

 

No more anxiety dreams …

-  October 2018

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Thank you for all your kindness and patience.  It has been rough year. I was really feeling lost with my struggles to get my eating habits in a good place.  I am so grateful for all your help.  You truly have a gift.

-  November 2018

Carol provides a truly welcoming and trusting environment. She is thoughtful and caring in her approach and ensures to target the design of your session with your specific needs. She has helped me work through a number of challenges that continue to be cleared months later. I truly believe hypnotherapy, especially with Carol, is a fantastic option for dealing with issues or changes you want to make in your life. 

- January 2019

I’ve struggled with a chewing tobacco addiction, on and off, for most of my adult life.  After one session with Carol, I can honestly say that it’s no longer something I think about. There are still situations that can trigger a familiar urge, but these moments are less frequent and easier to overcome since our session. During the session Carol suggested that my addiction no longer controlled my thoughts and actions and that I would feel freedom once I understood that. That logic worked for me and my subconscious. And I am grateful that it did.  

- January 2019

It’s been really good. I haven’t touched my hair once! Thank you so much, my hair has always been my biggest insecurity and you helped take it away. I’ll be forever grateful. ... I’m so happy that my conscious and subconscious are finally aligned!

- January 2019

Thank you, I loved my experience, I relaxed and the time flew by … It's helping... I’m craving a salad as we speak ... I was super controlled at the restaurant (with sweets everywhere). So far, so good!

-  October 2018

 

I have been doing the self hypnosis … feeling great, like “I can do this” feeling - looking forward to our next session … positive in the way that I’m being more mindful and have a vision of what I want to become.

-  November  2018

 

Happy New Year! The hypnosis really helped me survive the holiday season … It really helps me think healthy - thanks for maybe changing my life.

-  January 2019

I had to text - I ran this AM with less anxiety - but more importantly I have been sensing since my amazing session, a change in my posture - an opening across my chest, standing taller, the tightness across my chest (my anxiety) is softening!

-  November 2018

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Wanted to thank you again!  Ran the trail this AM in rainy, icy, dark and foggy conditions with no one out there for moral support & did not feel anxiety!  You are so gifted!!! ... You made it happen!  No way I'd have gotten up the courage to go out this AM!!  Thank you!!

- January 2019

While I am familiar with guided meditation, I was unsure about hypnotherapy.  Right from the start, Carol put me at ease that she would not be controlling me in anyway.  I felt tremendously relaxed during the session, the room where she practices is serene and Carol’s voice is very peaceful.  My first session was dedicated to anxiety I had related to work.  I have a new position (managing several ORs simultaneously) that was creating a lot of stress and anxiety on my morning commute. I didn’t expect the session to have such a huge impact, I can truly say that my ride to work is now calm and peaceful.

 

My second session was focused on a physical reaction I had been experiencing before my morning runs, a mild panic attack with chest tightness and shortness of breath.  It would take a great deal of energy for me to get up the courage to run and some days the anxiety won out.  Again, I felt completely at ease and peaceful throughout the entire session.  Carol’s voice has a soothing effect that creates a wonderful calmness.  Since this second session I don’t have the physical symptoms that used to agitate me before my runs.

 

Carol is a natural and I highly recommend her.

- December 2018

Sugar has still been very good!! Occasionally I have to use some will power, but most of the time I don't even think about it.  That peanut butter cup is STILL sitting in my cabinet untouched!

- November 2018